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Hello, I am Julia a Wellness Professional.
Throughout my life, I have life lessons, some hard, some I needed to repeat, but with each lesson, I learned and Moved forward.
Some of the hardest lessons were, losing weight, overcoming depression, stop smoking, and grief.
Often I was asked how did I do it? First was I had to make the decision to change.
I faced fear and doubt. I didn’t do it alone I found the right people to help me.
I began to become the student of my mind, body, and soul.
I studied and got certified to help others face the fears and doubts that hold them back from being the person and the life they have always wanted.
(If you hover the pointer over the credentials you stop the slideshow.)